Showing Symptoms Of...

Being moody and irritable - easily upset, `ratty' or tearful.

Becoming withdrawn - avoiding friends, family and regular activities.

Feeling guilty or bad, being self-critical and self-blaming - hating yourself.

Feeling unhappy, miserable and lonely a lot of the time.

Feeling hopeless and wanting to hide.

Finding it difficult to concentrate.

Not looking after your personal appearance.

Changes in sleep pattern: sleeping too little or too much.

Tiredness and lack of energy.

Changes in appetite.

Frequent minor health problems, such as headaches or stomach-aches.

Some people believe they are ugly, guilty and have done terrible things.

Not enjoying things anymore.