Being moody and irritable - easily upset, `ratty' or tearful.
Becoming withdrawn - avoiding friends, family and regular activities.
Feeling guilty or bad, being self-critical and self-blaming - hating yourself.
Feeling unhappy, miserable and lonely a lot of the time.
Feeling hopeless and wanting to hide.
Finding it difficult to concentrate.
Not looking after your personal appearance.
Changes in sleep pattern: sleeping too little or too much.
Tiredness and lack of energy.
Changes in appetite.
Frequent minor health problems, such as headaches or stomach-aches.
Some people believe they are ugly, guilty and have done terrible things.
Not enjoying things anymore.
Thursday, 20 January 2011
Depression:
Posted by ChazzNoir at 07:22
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